Day 21

Logged my results for Day 20 and received 6 points

Day 21
1/31/2014

Hot Lemon water first thing in the morning-/
Coffee-//
*Recovery Whey-/
*Fish oil-/

Nutrition=food journal

Workout=Y

• Crossfit

10 rounds in 12min

12:00 AMRAP
8 T2B
8 Broad Jump
8 HSPU (modified with box)
Mobilize=Y

Supplement=Y

Lifestyle=24oz water= (I tend to drink 5-6 everyday)

Finally made it back to the box! It's amazing how different I feel, mentally and physically, after getting back to it!

I am so over this CRAPPY WEATHER!!!! I want to sweat when I take a walk! GAH!