Day 22

Logged my results for Day 21 and received 10 points.

Day 22 
2/1/2014

Hot Lemon water first thing in the morning-
Coffee-/
*Recovery Whey-
*Fish oil-

Nutrition=food journal

Workout=N

Mobilize=N

Supplement=Y

Lifestyle=24oz water= (I tend to drink 5-6 everyday)

I need to stretch. My muscles are screaming at me from doing the WOD yesterday. I need to do the preWLC WOD today, too!

22 days until my birthday. I need to shape up!