Thursday, February 13, 2014

Day 33

Logged my results for Day 32 and received 10 points!!!

Day 33
2/12/2014

Hot Lemon water first thing in the morning-
Coffee-//
Recovery Whey-
Fish oil-

Nutrition=food journal

Workout=N

Mobilize=Y

Supplement=Y

Lifestyle=24oz water= (I tend to drink 5-6 everyday)
Lifestyle=7 hours of sleep=Y
Lifestyle=10min of mindfulness=Y

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