Day 11

Logged my results for Day 10 and received 11 points!! 

Day 11 
1/21/2014

Hot Lemon water first thing in the morning-
Coffee-//
*Recovery Whey-
*Fish oil-

Nutrition=food journal

Workout=N

No Crossfit today. I wimped out of the 100 overhead squats (5 burpees evertime the barbell is put down). I will take my chances tomorrow. Plus, I've never taken one of Kim's classes.

No T25 today either. I just needed to "BE".

Mobilize=N

Supplement=Y

Lifestyle=24oz water= (I tend to drink 5-6 everyday)

The family was home for 3 days so this is kind of my Monday in that I needed to recouperate from having 4 bodies "wanting" me all the time.

I did nothing.

I don't feel bad about it at all!