Day 13

Logged my results for Day 12 and received 6 points!! 

Day 13 
1/23/2014

Hot Lemon water first thing in the morning-
Coffee-/
*Recovery Whey-/
*Fish oil-/

Nutrition=food journal

Workout=Y

• T25-2 sessions

Speed 1.0 (which was wednesday's workout)
Cardio (which was today's workout)

Mobilize=Y

Supplement=Y

Lifestyle=24oz water= (I tend to drink 5-6 everyday)

In one month, I will turn 43. God help me!

I stayed on track today. I decided, since I didn't go to crossfit today, I would catch up on the T25 sessions. I was one behind because of skipping out on everything Tuesday. Now, I'm all caught up!

REALLY WANT TO WEIGH MYSELF!