Tuesday, January 28, 2014

Day 17

Logged my results for Day 16 and received 9 points!! 

Day 17 
1/27/2014

Hot Lemon water first thing in the morning-
Coffee-
*Recovery Whey-
*Fish oil-

Nutrition=food journal

Workout=



Mobilize=

Supplement=Y

Lifestyle=24oz water= (I tend to drink 5-6 everyday)

PMS and negative talk AND major cravings and not wanting to do ANYTHING!!!!!

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