Day 9

Logged my results for Day 8 and received 6 points!! 

Day 9
1/19/2014

Hot Lemon water first thing in the morning-
Coffee-

Nutrition=food journal

Workout=

• T25 Stretch (no workout-rest day)

*Recovery Whey
*Fish oil-

Mobilize=Y

Supplement=Y

Lifestyle=24oz water= (I tend to drink 5-6 everyday)

Feeling the results of my alcohol the night before. I need to rethink alcohol consumption during this challenge.