Day 27
2/6/2014
Hot Lemon water first thing in the morning-
Coffee-//
*Recovery Whey-
*Fish oil-/
Nutrition=food journal
Workout=Y
Nothing major. Jump rope for 10-15 minutes trying to get that damned double under
Mobilize=Y
Supplement=Y
Lifestyle=24oz water= (I tend to drink 5-6 everyday)
Lifestyle=7 hours of sleep=Y
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